night before the race...he had a healthy dinner at cafe rio and went to bed around 10pm. it was cute how he had everything all set up and ready to go for the morning.
day of the race...the alarm went off at 6:15am and he went to midway to run his 8 mile obstacle course. he was pumped/nervous. there were walls to jump over, ropes, monkey bars, balance beams, crawling under barbed wire, jumping over fire, mud and miles through the mountains! he finished the race around 2 1/2 hours. heres some pics of his race!



day after the race...pain everywhere, but he has the bragging rights that he did the super spartan, a sweet medal, a tee shirt, a sunburn and some bug bites! also first time racers should probably start off with a 5k instead of the super spartan!